Shop Online


Coconut Lovers Cookbook by Bruce Fife
Coconut Lovers Cookbook by Bruce Fife

Coconut Lovers Cookbook by Bruce Fife$24.95 AUD


Coconut Lovers Cookbook is in Stock Available to Buy Online Now!

We Ship Australia Wide Only

Coconut Lovers Cookbook by Bruce Fife

Format: Paperback

Size: 5.5 inches X 8.5 inches

Page Count: 219

ISBN: 978-0-941599-87-0

If you like coconut, you will love this book. It�s written for coconut lovers as well as for the growing number of health conscious individuals who recognise coconut as a marvellous health food.

This books contains nearly 450 recipes with a mixture of both vegetarian and non vegetarian dishes to choose from. Recipes use coconut oil, coconut meat, coconut milk and coconut cream. Recipes include savory main dishes, appetizing size dishes, satisfying snacks, and nutritious beverages. You will find recipes for dairy-free smoothies and blender drinks, creamy soups and hearty chowders, delicious curries, stews, casseroles and delicious desserts.

Coconut is ideal for low-carbohydrate diets because it contains very little effective (i.e, digestible) carbohydrate. It consists primarily of indigestible fiber and, therefore, is a healthy and tasty low-carbohydrate, high fiber food. The milk, cream and oil are also low in carbohydrate and give foods a rich creamy taste and texture that is both healthy and delicious.

Customers who bought this item also bought...

3 X Loving Earth Coconut Sugar 500gCombo Pack 4 - 12 X C Coconut Water & Coconut Water BookOrganic Fiji Peppermint Lip Balm 4.25g12 X C Coconut Water 330ml by the CartonAyam Premium Coconut Cream 400mlMelrose Organic Virgin Cold Pressed Coconut Oil 1.8kg3 X Niulife Coconut Flour 500gAclara Health Fine Desiccated Coconut 1kgCombo Pack 8 - Coconut Oil 414ml & The Coconut Oil Miracle BookLoving Earth Coconut Mylk Chocolate - 53% Organic Raw Cacao 100gDr Bronner's Organic Lavender Castile Liquid Soap 3.78LCooking with Coconut Flour by Bruce Fife