Essential Oils

Essential Oils will become an AMAZING addition to your Healthy Lifestyle!

What are essential oils?

They are the aromatic liquids found within shrubs, flowers, trees, roots, bushes, resins, and seeds. Some people like to call essential oils "nature's living energy" because they contain unique constituents that provide a host of benefits.

Most essential oils are extracted from plant sources using steam distillation and are highly concentrated, making them far more potent than dried botanicals.

Essential oils are nothing new. They have been used throughout history in many cultures for their health-supporting benefits. The Egyptians, Greeks, Romans, Europeans, and Chinese have used them for centuries for health, beauty, fragrance, and spiritual practices. There are also many references to essential oils in historical texts, which signifies their importance in history.

How to use Essential Oils:

Photo: Young Living 'DewDrop' Diffuser

Aromatically / Inhalation

  • Diffuse with a diffuser to promote a calming, relaxing, positive, uplifting or spa like atmosphere in your home. (Diffusing is a safe way to make your home smell amazing without using toxic air fresheners!)
  • Diffusing particular essential oils can also support your immune system and a healthy nights sleep.
  • Inhale directly from the bottle.
  • Rub 2-3 drops between your palms and inhale (I enjoy doing this during my morning yoga).
  • What are the postive effects of inhaling essential oils? During inhalation, odor molecules travel through the nose and affect the brain through a variety of receptor sites, one of which is the Limbic System, which is commonly referred to as the "emotional brain." The Limbic System is directly connected to those parts of the brain that control heart rate, blood pressure, breathing, memory, stress levels, and hormone balance. Molecules inhaled through the nose or mouth are also carried to the lungs and interact with the respiratory system. Thus, inhaled essential oils can support the body's health and well-being through several systems and pathways.
  • Photo above: Elizabeth inhaling Young living 'Peace and Calming Essential Oil Blend'


  • Many essential oils are safe and beneficial to use directly on the skin. The skin is the body's largest organ and when essential oils are applied to the skin their healing components are absorbed quickly into the bloodstream where they can promote a range of benefits to the body's systems and organs.

  • If you have never used essential oils, one great area of the body to apply them topically is to the bottom of the feet.

  • Place 1-3 drops of essential oil directly on your desired area and massage in undiluted (neat) or with a carrier oil such as Coconut oil.
  • Some examples of where you can apply on the body include; wrists, back of neck and shoulders, on the inside of the ankles, behind ears, temples, crown of head, soles of feet before bed, or any other area in need of benefit of the oils.


  • Add selected essential oils as a flavouring to your favourite recipes (Photo above are Elizabeth's Lemon bikkies using Lemon Essential oil) and beverages (Photo above is Elizabeth putting 1-2 drops of Lemon Essential oil into a glass of water).
  • Add 1-2 drops as desired
  • CAUTION: Only use the essential oils that have been indicated as suitable for flavouring. (Here is a list of Culinary Essential Oils which are safe to ingest)


  • Use Essential oils in the home without the use of toxic chemicals. Some common oils used for cleaning include Lemon, Tea Tree (Melaleuca), Lavender, Rosemary, Orange, Eucalyptus, Peppermint, Thyme.
  • We use the Young Living Thieves Household Cleaner as it already has the essential oils mixed in and we can clean our entire house with this one product! We are wholesale members and it breaks down to costing only $1.35 to make a 500ml spray bottle, Amazing right? This is because it's highly concentrated and you only need to use 1 capful of the cleaner to place in your empty spray bottle and fill the rest of your bottle with water. If you would like to become a wholesale member too, simply purchase any of the starter kits which are explained here. It's like buying a costco membership except it's even better since you receive products with the cost of the membership.


  • We begin and end our day with all natural Beauty products infused with these amazing essential oils. (My complexion has never been better!) Our soaps, gels, serums, creams, lotions and hair care all hydrate and nourish, leaving our skin soft, supple, clean and refreshed.

Quality of Essential Oils

Not all Essential oils are the same quality. We've done a lot of research into this and we are very particular what products we choose to use (this is due to our amazing healthy journey we went on from Elizabeth's previous health issues). In our opinion if you ask us there is one particular brand that stands out above the rest:
Young Living Essential Oils. Why? Because Young Living Essential Oils are
Therapeutic-Grade and can guarantee quality from Seed to Seal.

How can I try Young Living

Essential Oils?


  • If you want to get the best bang for your buck the Young Living Premium Starter Kit (outlined below) is a popular choice and enables you to Automatically receive a Wholesale Membership to access wholesale prices for your essential oils & SAVE $$$.
  • This Premium Starter Kit offers the Best Value and introduction to using a Diffuser and Therapeutic-Grade Essential Oils.
  • PREMIUM STARTER KITS start from $259.
    (Total RRP VALUE is $457) That's a Huge Savings!
  • We started off with a Premium Starter Kit with DewDrop Diffuser. If you are searching for safe, natural, gentle solutions to replace the harsh chemicals and wanting to start to live a more natural, chemical-free lifestyle the Premium starter kits are perfect as they come with a Diffuser and 11 Essential oils you will absolutely LOVE!
  • As a Wholesale Member you will also have access to the entire Young Living's Health Range (including therapeutic-grade Essential Oils, Natural chemical-free Thieves cleaning products, Natural and gentle Baby Seedlings range, Natural Kidcents Kids range, Home products, Natural Supplements, Natural Beauty and Makeup Products, NingXia Red (Antioxidant and immune supporting drink), Healthy Snacks, Natural Weightloss, Natural Animal care and more). These are all available at Wholesale Price which is 24% LESS than Retail.
  • Wholesale Members have the opportunity to gain FREE Young Living Essential Oils and other Natural Health and Wellness Products every month! YAY! (I'll send you details once you've placed your order).

The Premium Starter Kit includes:

PLUS Your Choice of Diffuser
(DewDrop, Desert Mist or Rainstone):





  • Your Choice of a Young Living Diffuser: DewDrop Diffuser, Desert Mist Diffuser or Rainstone Diffuser
  • 10 X Therapeutic grade Young Living Essential Oils (5ml): Lavender, Peppermint, Lemon, Frankincense, PanAway, Thieves, Purification, Copaiba, RC and DiGize. Plus a bonus bottle of the popular Stress Away blend. Scroll down to the bottom of the page to see how we use these essential oils every day.
  • 10 X Sample Bottles: Use when Travelling or sharing oils
  • BONUS Young Living Essential oil blend: Stress Away (5ml)
  • Aroma Glide roller fitment: Turn any of your oils into a convenient roll on
  • 2 X NingXia Red 2oz (60ml) Samples: An antioxidant drink concentrate that's a great supplement for supporting the immune system and general health and well-being.
  • Thieves Waterless Hand Purifier - 29.56g
  • 2018 Product and Price List Booklets
  • Once you order the Premium Starter Kit you automatically become a Wholesale Member and will receive a 24% Discount for your future orders.
  • You will receive an email from us with a detailed PDF document of 'How to use the essential oils in the Premium Starter Kit' along with our 'DIY recipes' and dilution recommendations so you have an understanding of what each essential oil is used for and how to use them.

IMPORTANT NOTE: We are Health and wellness advocates for Young Living. When purchasing Please ensure the Enroller ID and Sponsor ID is 11304113. When you use our Number it ensures you will receive the 24% discount and have access to us in helping you with these amazing oils and products, as well as joining our Closed and Private FB Group 'TheCocoHut Young Living Family' where you will have access to our exclusive private videos, healthy recipes, DIY recipes, educational information and you will have access to us and have the opportunity to ask any questions you like in regards to Young Living products and health. Thank you and please contact us if you have any questions.


Young Living Lavender Essential Oil 5ml
Lavender Essential Oil: is the most versatile and popular essential oil long loved for its calming, relaxing, soothing fragrance and balancing - physically and emotionally. Lavender has been clinically evaluated for its potential relaxing effects and historically was used to cleanse, calm and promote skin wellness.
  • Diffuse for a comforting, relaxing, fresh and calming scent and to eliminate odour's
  • Apply a drop to your pillow or temples to promote restful sleep
  • Unwind by adding a few drops to a night time bath
  • Rub 2-4 drops over armpit area for a fragrant deodorant (can also add 1 drop with 1 teaspoon of coconut oil)
  • Place 1-3 drops on a cotton ball and put in your clothes drawer to smell nice
  • Place 1-3 drops on a cotton ball and scatter around the house to keep pests/bugs at bay
  • Apply topically to soothe skin irritations and promote skin wellness
  • Massage a few drops on scalp after washing your hair to promote healthy hair
Young Living Lemon Essential Oil 5ml
Lemon Essential Oil: has been studied for potential antiseptic properties and potential effects on the immune function. Lemon is a key component in many popular essential oil-infused products. It is used worldwide in cleaners and soaps for its refreshing scent.
  • Diffuse to promote a sense of well-being
  • Use as an air freshener – combine 10 drops of lemon, 10 drops of Purification, 1 tablespoon of witch hazel and water in a spray bottle
  • Use to rub onto your body to support lymphatic drainage
  • Put 1–2 drops in a glass of water to help detox your liver and body and support your overall health
  • Includes the naturally occurring constituent limonene (Google this!)
Young Living Purification Essential Oil 5ml
Purification Essential Oil: is a blend of citronella, lemongrass, rosemary, melaleuca, lavandin and myrtle.
  • Diffuse to cleanse and purify the air, neutralizing mildew, cigarette smoke, pet and other disagreeable odours
  • Add 4 drops to a cup of Epsom salt for a soothing foot soak
  • Add a few drops to water in a spray bottle to use when travelling to freshen the air
  • Apply topically to help avoid getting bitten by bugs
  • Put 2 drops on cotton balls and place in gym shoes, gym bags, lockers etc.
  • Add a drop to smelly dishwasher or garbage bin
Young Living Peppermint Essential Oil 5ml
Peppermint Essential Oil: is one of the oldest and most highly regarded herbs for soothing digestion. It has been known for centuries to improve concentration and mental accuracy.
  • Diffuse for a minty aroma giving a sense of well-being to support alertness and cognitive health
  • Supports digestion – add a drop to herbal tea to soothe occasional stomach discomfort
  • Use in your healthy chocolate recipe for a peppermint flavour
  • Energizing aroma that is refreshing and clean
  • Effective in aiding of physical and mental concentration
  • Apply to temples or back of your neck to support occasional headaches
  • Apply a drop to the tongue to freshen breathe
  • Massage to arms, neck and shoulders to ease discomforts of hot flushes
  • Improves alertness, concentration and recall by placing one drop on the tongue and rub another under the nose
Young Living Frankincense Essential Oil 5ml
Frankincense Essential Oil: was considered more valuable than gold in ancient times and used by ancient cultures to ease many conditions. Scientists have studied it to examine antitumoral, immunostimulant, antidepressant and muscle relaxing potential. Has immune enhancing abilities which may help destroy bacteria and viruses.
  • Diffuse to heighten meditation and prayer.
  • Inhale directly to boost cognitive health
  • Use with water in a spray bottle as a natural toner to promote healthy glowing skin.
  • Use for massage after an activity
  • Combine with Epsom salts for a relaxing and soothing bath
  • Is a key ingredient in Young Living personal care products to promote a beautiful complexion and healthy looking skin
  • Includes the naturally occurring constituents boswellic acid and alpha-Pinene
Young Living Panaway Essential Oil 5ml
Panaway Essential Oil: combines Peppermint, Wintergreen, Clove, and Helichrysum and is one of Young Living's best-selling blends. This blend is meant to support an active lifestyle by providing a warming effect on the skin after an activity.
  • Apply with coconut oil to the body for sore muscles (it will have a warming effect on the skin)
  • Apply topically to sore muscles after exercising or to the neck and back for a soothing and stimulating aromatic experience
  • Mix with coconut oil and massage area to support joint health, occasional menstrual discomfort, occasional growing pains in children, reduction of bruising and discomfort from arthritis
  • Includes the naturally occurring constituents methyl salicylate, gamma-curcumene, menthol, and eugenol
Young Living R.C Essential Oil 5ml
R.C. Essential Oil: is a refreshing blend of three types of Eucalyptus, plus Myrtle, Marjoram, Pine, Lavender, Cypress, Black Spruce, and Peppermint essential Oils.
  • Diffuse to promote relief from colds, bronchitis, sore throats, sinusitis, coughs, allergies and respiratory congestion.
  • Dilute 1 drop with 1 teaspoon of coconut oil and apply on chest, neck, throat, over sinus location as needed
  • Rub on feet or chest before exercising to uplift and inspire
  • Rub 3 drops on feet before bedtime
  • Includes the naturally occurring compounds linalool acetate, linalool, camphene, and eucalypto
Young Living DiGize Essential Oil 5ml
DiGize Essential Oil: is a unique and proprietary Young Living essential oil blend which contains Tarragon, Juniper, Anise, Ginger, Fennel, Patchouli, Peppermint, and Lemongrass essential oils.
  • Promotes relief of digestive problems such as indigestion, heartburn, gas and bloating
  • Add 1 -2 drops to a glass of water
  • Rub 1 - 2 drops into your abdominal area
  • Add 2 drops of DiGize and 1 drop of Peppermint to water for a stimulating beverage
  • Apply to vitaflex points on feet and ankles to support stomach and intestinal relief or desired location as needed
  • When travelling, use DiGize as a dietary supplement in your water
  • Includes the naturally occurring constituents of menthol, citrol, and zingiberene
Young Living Copaiba Essential Oil 5ml
Copaiba Essential Oil: is known for its high levels of beta-caryophyllene and a sweet aroma which has been tapped directly from the copaiba tree.
  • Diffuse for a woody, calming fragrance
  • Anti-inflammatory (very strong - for inflammation)
  • Promotes wellness
  • Apply topically to support pain relief, arthritis, rheumatism, psoriasis and insect bites
  • Add 1-2 drops to warm water to create a tea (optional: add honey)
  • Includes the naturally occurring constituents beta-carophyllene and alpha-humulene
Young Living Thieves Essential Oil 5ml
Thieves Essential Oil: is a traditional blend of Clove, Lemon, Cinnamon Bark, Eucalyptus Radiata and Rosemary.
  • This is a most amazing blend of highly antiviral, antiseptic, antibacterial and anti-infectious essential oils.
  • Thieves is one of Young Living's most popular products.
  • Diffuse for a rich, pleasant and spicy aroma to promote a purified environment
  • Apply to the bottom of feet before bed to support the immune system
  • Includes naturally occurring constituents limonene, eugenol, and eucalyptol
  • May contribute to overall wellness to maintain healthy respiratory and immune systems
Young Living Stress Away Essential Oil 5ml Stress Away Essential Oil: is the first product to contain the unique combination of Copaiba, Lime, Cedarwood, Vanilla, Ocotea and Lavender essential oils.
  • Stress Away is a uniquely relaxing and calming blend designed to help you unwind as you face the hassles, worries and agitations that creep into everyday life.
  • Diffuse for an aroma that is the perfect blend of tropical and citrus to help unwind at home after work
  • Diffuse at work to relieve workplace stress for everyone and to reduce tension
  • Apply to temples, neck or shoulders to reduce feelings of stress
  • Apply topically to wear as a perfume
  • Promotes wellness
  • Includes the naturally occurring constituents beta-caryophyllene, alpha-humulene, limonene, cedrol, and linalool


I've had sinus issues for many years. Tried most things.
Elizabeth suggested I try RC essential oil, along with peppermint oil ..
I did this, everyday I inhaled them and applied to my skin as well..
I know they helped me .
I recently had a remedial massage.
My therapist normally will do a sinus drain for me when I need it.
I asked him to check out my sinuses. He said they were fine.
I told him about the oils, he agreed that they do work well.
Dawn. H NSW, Australia

I've been using Young & Living almost one and a half years and I highly recommend that you be patient and give it time to show results, best not to use other products and be confident in what and why you are using certain products of young and living. The product I am talking about is a blend of coconut oil Frankincense and myrrh that has faded and almost eliminated my facial pigmentation, if you find that coconut oil is drying your skin try V6 oil in its place. I have surprised a lot my friends with the improvement in reducing the pigmentation, wrinkles and overall condition of my skin. Thanks for your continued support and education, it really helps me a lot.
Lisa. C, NSW Australia

I had pigmentations for more than 3 years, tried several products in the market but didn't help until one fine day my sister told me about Young and Living organic products. My sister was always a guinea pig in whatever products, anyway she tried it because she has pigmentations too. Then after few months using the product her face was fantastic, then we started asking her what products did she used, therefore she recommended it to us. It was Fantastic very happy with it, my pigmentations has lighten so much. I highly recommend to everyone not only with pigmentations problem but with blemishes and also brightens your face from dehydration. Most of Young and Livings products are fantastic, no regrets.
Annie. C, NSW Australia

Every winter I get chest pains and normally end up in hospital on Intravenous antibiotics. Pauline, Elizabeth's mum told me to rub coconut oil and young living RC essential oil on my chest. For the last 2 years, since I have been doing this I have not been to hospital. I also carry the bottle with me now and sniff the RC when I leave the house so I have something with me when I need it.
Mary. S, VIC, Australia

I have been using the RC essential oil every night in the diffuser for my son who is asthmatic. It has been a god send to clear his airways and has definitely decreased the symptoms of his asthma. Not only that, it smells great and makes the room feel so fresh! Plus it's all natural! Winning!
Alison.C, NSW Australia

My son has had asthma for quite a long time, he uses Ventolin puffer all the time. Since using the diffuser with RC it has been good and he uses the Ventolin less. I also get headaches all the time, but since using young living peppermint on my temple it has relieved the pain.
Peng Fuan. L, Kula Lumpur, Malaysia

I love Roman Chamomile, I find it so soothing to out of control toddlers and love to use it for stuffy noses in the diffuser or as a chest rub. For myself I use oregano anytime I have a sore throat and it never eventuates to more than this! Thanks Elizabeth for all your help and advice. PS. The raw vegan peppermint slice is a total winner!
Sarah.S, NSW Australia

I've been using thieves oil for over 1 year now. I put a couple of drops in my mouth when I start to get a cold.. works wonders!! I haven't taken a cold and flu tablet since!!! Thanks Liz for introducing me to it.
Laura.S, NSW Australia

I'm loving the young living savvy mineral make up range. Especially love the mineral foundation (I've been mixing 2 colours 100 and 101). Also loving the eyeshadows. Thanks Elizabeth for recommending them to me.
Angela. L, NSW Australia

I was introduced to the Young Living oils and natural products 2 years ago by Elizabeth and Dominic. I have been using several of their products from their tooth paste to their cleaning products and their initial products, the essential oils. Two of my favourite oil products include the Purification and Copaiba oils. The Purification oil is great for diffusing when you want areas of your house to have a refreshing scent or alternatively you wish to get rid of pungent odours. You can also add a couple of drops of the oil onto cotton balls and leave it in your workout/gym bags to make them smell more inviting. Being quite an active person and avid runner, I also love making a tea by mixing the Copaiba oil which is known to have anti-inflammatory properties with a teaspoon of honey. I love the taste too, very earthy.
Kevin. L, NSW, Australia

I have been in the essential rewards program for the past 16 months. All the products that I have tried have been very good quality and definitely good value for money and not only that earning the rewards points is a great bonus to claim free products. This has been great for our large family with five children as it has given me the opportunity to try more products without paying for them and to switch to healthy and chemical free products for my family. I personally have loved everything that I have tried for myself like the bath and shower gel, face washes, face cream and the savvy minerals makeup which I absolutely love. The kidscents and seedlings baby range is what I have been using on all my children and it's really good knowing that I'm using products on their delicate skin that is not harming them. One great thing that I love about the products is that they can be diluted down. The thieves cleaner and hand wash both get a lot of use in our large family so the fact of it being able to be diluted is great value for money compared to the supermarket cleaner and hand wash but the best bonus it's safe and chemical free. I would highly recommend the essential rewards program for anyone that wants to switch to safe and chemical free products. Thanks Liz for helping me every step of the way.
Catherine. C, NSW Australia

Thank you for introducing me to Young Living. I am a life time convert and believer now. The oregano oil is absolutely amazing! I have had a nasty virus or bacteria which makes me cough up green phlegm for 3 months now. After 2 rounds of antibiotics, I was still coughing up green phlegm! So after taking the oregano oil today is my 3rd day and my green phlegm is gone meaning it was effective in killing the virus/bacteria that clung to me. So in a round about way I am thankful to have had this experience in order to really learn about the magic and effectiveness of essential oils. I have also now bought the inner defence tablets and thieves household cleaner you recommended to me.
Alison C, NSW Australia

I have been using the Thieves Ultra Dentradome toothpaste for 2 years now. When I started using it I was due to have the plaque removed from my teeth by the dentist. I noticed quite quickly that the plaque was disappearing, so I cancelled my appointment. The plaque disappeared with continual use of the toothpaste. I haven't had any plaque buildup since. I also joined the Essential Rewards program when I purchased my premium starter kit. I've been quite impressed by the savings and free products I've been able to recieve during the past 2 years. I highly recommend it. Thanks Elizabeth and Dominic for your continued support and help. My health is getting better.
Pauline. C, NSW Australia